The Spruce Tree has always been a great companion to humans. It plays a huge part in winter celebrations, always provide shelter and comfort and in the springs the tips of its branches explode with dazzling fluorescent green tips that are beautiful to look at and delicious to eat too.
In this activity, we go on an adventure to a local wood to make some Spruce Tip Tea and along the way we learn about some of the different elements that contribute to 'nature connection' and help boost our wellbeing.Next time you're planning your own adventure consider these key elements and set the intention to connect with nature.
music from www.bensound.com
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