Autumn is one of our favourite times of the year, the woodland is filled with glorious colours as each leaf goes through a magical transformation.
In this resource we head out into a lovely mixed woodland to do some nature art together and show you how
to make the most of the beautiful leaves by making a leaf spiral.
This activity will meet all of the 5 ways to wellbeing and is sure to give you and your family a wellbeing boost.
Breathe in the fresh autumnal air, notice the dappled light coming through the trees, try identifying your leaves and invite your neighbours to go and see the spiral.