Before you begin this session please read and listen to our Introduction to Yoga with We Be Kids This week, as the seasons turn, we consider some facts about Autumn & some of the changes that occur. This session is designed for you to enjoy with your whole family as you move your body gently & with

Before you begin this session please read and listen to our Introduction to Yoga with We Be Kids. This morning session wakes our bodies up & allows us to think about what might make our day good & what we can do to help that happen. Please be reminded to only do what feels comfortable to you & to

Before you begin this session please read and listen to our Introduction to Yoga with We Be Kids. This gentle session lets us think about a deciduous tree growing through the seasons & allows us to develop our Tree Pose. Please be reminded to only do what feels comfortable to you & to slowly work y

Before you begin this session please read and listen to our Introduction to Yoga with We Be Kids. Having recently just had the Spring Equinox many traditional sources say that now comes the time to plant our vegetables outdoors, so today we move our bodies to plant imaginary carrots, broccoli, p

Before you begin this session please read and listen to our Introduction to Yoga with We Be Kids. This session uses the story from 'Seasons Come & Seasons Go - Tree' a book by Britta Teckentrup. We move through the seasons & move our bodies til we come to rest in winter, waking to the Spring once